Crystal Healing

Crystal Healing is a non-invasive unique and powerful holistic treatment. When our energies become stagnant, unbalanced or blocked, this can cause problems even illness. Using crystals clears, aligns and re-balances your energies, bringing you back to your natural harmonious state.

The use of Crystals for healing goes back centuries. We know they were used in many ancient civilisations not just for healing purposes but were also used to generate energy and as adornments in jewellery.

Crystals are known to work through the theory of resonance (vibration). Each crystal has it’s own vibration, origin and colour. When a part of a person becomes unbalanced and unhealthy whether it be on a spiritual or physical level, the normal vibration will change. By applying a crystal with the right vibration to the affected area it will help to correct the level of vibration.

There are certain crystals which specifically resonate with each chakra and in the aura. Generally the lighter coloured crystals tend to vibrate at a higher frequency so they resonate with the higher chakras and the subtle bodies (layers in the aura), whilst the darker coloured ones are usually placed on the lower chakras.

For example: A loss of energy and creativity may be caused by stuck emotions in the sacral chakra. By placing a corresponding crystal (such as Carnelian) on this area it’s vibration will help to clear the block, release the emotions and restore vitality.

​In a Crystal Healing the energy is directed through the crystals to the areas being worked on, helping to clear any energy blocks and release negativity in and around your body including your chakras and auric field.  This promotes positive energy flow and will benefit you physically, mentally, emotionally and spiritually.

“Crystals are living beings at the beginning of creation.” Nicola Telsa

“Crystals can be mirrors that teach you that you are light and show you the ideal you hold within yourself.” Dorothy Roeder

What will I experience during a treatment?

This varies from person to person. Some people feel tinging sensations whilst others can feel the energy moving within and around them. Some see coloured lights and others don’t see anything. There is no rule to what you will experience. Often clients will go into a very deep relaxed state during the treatment, it is not uncommon to fall asleep. Occasionally a client may be quite awake and in an alert state, this is also absolutely fine.

Clients are fully clothed during a Crystal Healing so it is non-invasive.
Full after care advice and reassurance is given at the end of the treatment regarding any reactions (tiredness, increased urination, headache etc.) which are completely normal.

The treatment is carried out following guidelines set by the SVA, FHT and VTCT.
All client details, treatment records and shared information during the treatment are strictly confidential.

Benefits of Crystal Healing

Psychological

• Reduces mental chatter so clears the mind.
• Breaks destructive thought patterns.
• Aids peace of mind.
• Provides a relaxed state of mental alertness.
• Improves focus and concentration.
• Enhances creative thinking and problem solving.
• Improves ability to monitor thoughts.
• Aids better sleep.

Emotional

• Reduces anxiety
• Dissipates feelings of anger.
• Generates confidence and feelings of self-worth.
• Calms high states of emotion.
• Encourages unconditional love for self.
• Opens heart to others.
• Releases stuck emotions, bringing them to the surface.

Spiritual

• Increases intuition.
• Enhances feeling of being connected within and to higher source/earths energies.
• Expands consciousness.
• Breaks habit patterns.
• Increases self-awareness.
• Opens mind to receive spiritual knowledge.
• Increases inner peace and tranquillity.

Physical

• Pain relief.
• Grounds body’s energy.
• Clears energy blocks within the body.
• Calms the nervous system.
• Increase energy and vitality.
• Regulates blood circulation.

How often do I need to have a treatment?

Some clients will need/want to come for more regular sessions than others depending on the issue. Commonly it is recommended that you come for an initially block of 3 to 4 weekly treatments, then to keep the system maintained, once a month is recommended.

Testimonials

“The Crystal Therapy with Tracy was amazing, I felt calmer, grounded and more balanced plus my energy levels increased after the session, helping me with my fatigue. She is very knowledgeable, calming and professional.  I totally recommend healing with her.” J, Brighton.

“Having not been well recently I decided it was time for a Crystal healing with Tracy. Almost immediately I felt a lot of heat mainly in my head and face, I began to feel calm and relaxed, which was great as I have been suffering from a lot of anxiety recently. At one point it felt I had the sensation of being touched on the back of my neck, which was one of the energy centres that had been shut down. My condition is currently fairly serious but I felt much better afterwards and much more settled as I have had some heart issues of late. Tracy is an accomplished healer and I will be booking another  Crystal healing with her soon.” R, Bedford.

“I have benefited greatly from two crystal healing sessions with Tracy. They were for very different healing needs, but both were equally effective in giving me the healing I needed. Upon entering the treatment room, the healing began, before I even got on the couch, through experiencing the tangible sense of calm, and positive energy Tracy had created. The treatment itself was like lying in a gentle, deeply cleansing energy bath. There was an immediate effect of feeling lighter soon after the session. The healing continued through the following week and beyond. The healing had worked on different levels. The physical, energetical and emotional. I was functioning better. It had lifted me up, and put me back on track. It felt like a “tune up for the soul” or “energetic tune up”. I had never experience crystal healing before. Tracy was very welcoming, and explained the process, very clearly, and was very clear on aftercare, and taking care of myself in general. She demonstrated a great deal of knowledge, and natural ability. It was a lovely experience, and to say that I was impressed with Tracy would be an understatement. I would recommend her to anyone. She is a very gifted healer.” S, Peacehaven.

Fees

Crystal Healing – 1 hour sessions at £60
Crystal Healing for BeWell members – 1 hour sessions at £40

Reiki with sound bath

Reiki with Sound Bath: 60mins at £60
Reiki with Sound Bath: 90mins at £90

For our BeWell members:
BeWell Reiki with Sound Bath: 60mins at £40
BeWell Reiki with Sound Bath: 90mins at £60

Chakra Balancing with sound bath

Chakra Balancing with Sound Bath: 60mins at £60
Chakra Balancing with Sound Bath: 90mins at £90

For our BeWell members:
BeWell Chakra Balancing with Sound Bath: 60mins at £40
BeWell Chakra Balancing with Sound Bath: 90mins at £60

Full price EFT & Matrix Re-imprinting is available at £60/60 mins or £90/90 mins.
Low cost EFT & Matrix Re-imprinting at £40/60 mins or £60/90 mins for BeWell members.

EFT & Matrix Re-imprinting

EFT (Emotional Freedom Techniques), often known as ‘tapping’, is a therapeutic approach that combines gentle tapping on acupressure points with focused awareness to help regulate the nervous system, reduce emotional stress and shift limiting beliefs or patterns.

Matrix Re-imprinting is a deeper extension of EFT that allows us to work with the root of emotional wounds, past experiences, stored memories that may still be influencing how you feel, respond and move through life today. It can also support you in connecting with your future self, helping you embody new possibilities, strengthen empowering beliefs and align with the life you want to create.

Together, these approaches can help you gently access and transform unresolved emotional experiences, release the emotional charge they may still hold and create new pathways for healing and growth.

In a session, we work with what is present for you — whether that is anxiety, overwhelm, fear, self-doubt, relationship challenges, past trauma, recurring patterns, or a desire to move towards a more aligned future.

Through tapping, guided exploration and compassionate presence, we create space for emotional regulation, deeper understanding and new perspectives to emerge.

This work can support you in feeling more calm, clear, grounded, connected to yourself, while helping you build greater resilience, freedom and trust in your path ahead.

Rather than simply managing symptoms, EFT & Matrix Re-imprinting invites you to meet yourself at the root — and at the horizon — with gentleness, safety and curiosity, so lasting change can become possible.

“To heal is to touch with love that which we previously touched with fear.” Stephen Levine

Fees

60 mins at £60
90 mins at £90

BeWell members:
60 mins at £40
90 mins at £60.

Antenatal Shamanic Healing is available at £90/90 mins.
Low cost Antenatal Shamanic Healing is £60/90 mins for BeWell members.

This includes a consultation, then space to create a shamanic healing or journey session for your own pregnancy and birth preparation.

I offer drum journeying, soul retrieval, energy rebalancing antenatally.

I truly believe we are missing the sacredness and honouring the ceremony of birth in today’s modern culture. I am very passionate in empowering women to feel their inner wisdom to feel more connected, trust, and feel empowered for birth.

Journeying – we can connect with your spirit allies, spirit animals, and ancestors to aid your support, and inner strength.  I can also guide you in spending time connecting with your baby.

Soul Retrieval – Returning fragmented parts of self to help you feel more whole and grounded to receive your baby. You can only do Soul Retrieval from 20 weeks.

Chakra Balancing is available at £60/hr.
Low cost Chakra balancing is £40/hr for BeWell members.

Chakra Balancing

Chakra Balancing encourages your body to return to a natural state of balance and joy using knowledge of your innate energetic system.

Chakra Balancing Music uses sound to balance the seven energy centres (chakras) in the subtle body. Each chakra responds to a specific sound-healing frequency. Magdalena uses the exact frequency for each chakra, which she has recorded, alongside affirmations specific to each chakra.  Music or sounds that generate these vibrations help balance the mind, body and soul and assist with the flow of energy throughout the body.

Magdalena may also use a gentle Reiki practice or may place healing crystals on the client.

My intention is to create a positive safe space to go within – finding and place of inner peace and healing.

Sessions last an hour.

Shamanic Healing for Women is available at £90/90 mins.
Low cost Shamanic Healing for Women is £60/90 mins for BeWell members.

There are many practices from cultures all over the world which believe our bodies are open after birth – not just physically but spiritually too. We need ways to aid healing and energy flow, allowing women to close and restore their bodies gently. The Shamanic Postnatal healing ceremony is performed to close and realign the hips, close the energy field, and bring blood to the area to aid healing.  This is done with massage techniques, Rebozo/manta fabric massage and wrapping,

​Eva’s postpartum healing ceremony comes through learning with Rocio Alarcon, Curandera and Ethnobotanist from Ecuador. It involves gentle shifting, and rocking of your womb area, and your body, a massage of your womb and hip area using warming oils. Then tight wrapping using traditional Rebozo scarves either just over your hips and womb space or your full body. While you are wrapped, you can choose to be still, or have a Sacred Drum healing.

​This closing ceremony is also a closing of cycles – to seal one cycle and step forward to the next cycle of life. 

This ceremony can be for any life event not just birth. The sealing ceremony can be an appropriate way to close many events, such as after a break up, or the end of a job, or a change in life such as reaching an age milestone, like maga or croning.

“Each phase or season of a woman’s life has a rite of passage that set its theme and gives information to the woman about how her particular culture values her new role and what is expected of her.

Maiden ~ carefree, Mother ~ responsibility, Maga ~ carefree responsibility, Crone ~ responsibly carefree!” — Jane Hardwicke Collings​

Shamanic Healing & Soul Retrieval is available at £90/90 mins.
Low cost Shamanic Healing & Soul Retrieval is £60/90 mins for BeWell members.

Shamanic Healing

Shamanic Healing is a combination of Sacred Drum Healing, and Soul Retrieval and Journey work. These different tools are used to rebalance the energy field of your body.

Soul retrieval

Whenever we experience trauma (physical, spiritual, emotional) a part of our vital essence separates from us, so we can survive the traumatic experience by escaping the full impact of the pain. Shamanic soul retrieval is the retrieval of these lost parts of the soul. It is important to know that when these parts of the soul are returned, they come back with all the pain experienced when leaving. So the shaman will gently negotiate the soul’s return to the body and acknowledge the former pain.

Sacred Drum Healing

Sacred Drum Healing iis a sound healing, drawing on the earth’s heart beat and connecting to your own body rhythms.  The drum is an intuitive tool Eva uses to work with your aura through sound resonance, clearing your energy, promoting self healing and rebalancing your energy field. She may also use a rattle, feather or bells, depending on the session.

Journey work

Journey Work is the basis of shamanism. To ‘journey’ is to use the monotonous rhythm of the drum to reach a trance state in order to move into the spirit world. The journey state can be experienced differently by different people: through your imagination you can experience the spirit world as sounds, smells and other sensations. Shamanic journey experience can have very little to do with the outside world. Each person’s experience is individual, and each experience is quite real.

The journey is often referred to as an ecstatic state – where you can communicate with the unseen world to gain information that can affect the seen world. Once you enter a trance state, the rhythm or sound of the drum tends to change. The drumbeat may appear to speed up or slow down, while the sound may grow louder, softer, or disappear. You may experience a change in body temperature, feel energy flowing through your body, or find yourself twitching, swaying, or rocking. It is not uncommon to hear sounds or voices. You may even smell specific aromas. You may see colorful patterns, symbolic images, or dreamlike visions.

Full fee Sekhem at £60/hr.
Low cost Sekhem is £40/hour for BeWell members.

Sekhem is a healing energy that originated in the temples of ancient Egypt. The name means ‘Power of Powers.’ It is closely associated with the lioness goddess Sekhmet, daughter of the Egyptian sun god Ra. Sekhmet is the goddess of destruction (which in turn brings new life).

This ancient energy was rediscovered in modern times by Patrick Zeigler. Since boyhood, Patrick dreamt of spending the night inside The Great Pyramid of Giza. In 1980 he made his dream come true. He fasted for 24 hours, hid from the guards, and lay overnight in the sarcophagus in the King’s Chamber inside the Great Pyramid.

After a period of meditation that night, Patrick experienced terrifying reverberations. He believed that he’d been discovered by the guards. However, the tumult was not human-made. He witnessed a large infinity symbol made of blue light descend upon him, after which he experienced feelings of deep bliss, which lasted for the rest of the night.

Testimonials

“That was so relaxing, it feels like my head has been cleansed.” — Isla M.

“It felt very different from Reiki—like a light sheet above the body rather than going physically into my body.” — Chris S.

“I could feel energy moving round in my tummy. And I could feel energy build up in my thighs and then burst out down through my legs. For a while, it felt like you were tapping the left side of my head repeatedly, even though you weren’t there.” — Lilith W

Full fee Reiki at £60/60 mins or £90/90 mins.
Low cost Reiki is £40/hour or £60/60 mins for BeWell members.

Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui (d. 1926). Dr Usui had a life-changing experience of light and energy that he recognized as Reiki (sacred life force). Fired by a burning question, Dr Usui was inspired to develop this healing system from ancient teachings after many years of study, research and meditation. He spent the rest of his life practising and teaching Reiki. Today Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to student.

There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment, the only prerequisite is the desire to be healed.

In a Reiki healing session, the practitioner, trained to access and serve as a channel for the life force (ki, qi or chi), places his/her hands on or just above the client’s body in order to activate healing energy within receptive points on the body.

The practitioner’s hands move progressively with a passive touch through twelve positions on the body, remaining in each position for three to five minutes. The practitioner’s hands channel healing energies to the client. As a harmonic flow of energy is strengthened, within the client and practitioner, healing occurs through the return of physical, mental, and spiritual balance.

Reiki is commonly used to treat emotional and mental distress as well as chronic and acute physical problems, and to assist the recipient in achieving spiritual focus and clarity. However, you do not need to be ill to benefit from Reiki: many people use it for personal growth or as a regular way to tune in to the life force, so regenerating themselves. Anyone who has a sincere desire to help people to heal can be taught to channel Reiki energy and be given Reiki attunements. Special symbols are used and these have been handed down from Usui in a direct Reiki lineage.