Monica has been practicing as qualified as a Certified SHEN® Therapist for 5 years (since 2018) with the International SHEN® Therapy Association (ISTA).
She is also an experienced Nutritional Therapist, Health & Wellness Coach, Breath Coach, Reiki Master/Teacher and Flower Essence Practitioner.
She offers workshops and group sessions to help people connect to others, themselves, and nature. In line with her love for nature, she guided 3 Connect in Nature sessions in 2022 at parks and beaches in Brighton.
You can find out more about Monica on her website.
What is Shen Emotional Therapy?
SHEN® adopts a scientifically researched concept of how emotions work and merges it with the physics of the biofield -where emotions reside in the body. This allows a powerful process of emotional healing and personal evolution from the inside out, that works with the body’s natural processes rather than a mental/verbal approach.
SHEN® can enhance emotional well-being and balance by resolving anxiety, sleeping problems, stress, panic attacks, migraines, unresolved grief, IBS, eating disorders, reactive depression, sexual and physical abuse, burn-out, phobias, Post-Traumatic Stress Disorder and by accelerating physical healing from injuries and operations.
Once the negative emotions are released by SHEN® unlocking the biofield, this allows positive emotions to arise. Negative emotions like shame, guilt, anger, rage, low self-esteem, irritability, over control, compulsions and addictions, once released allow the positive emotions (serenity, love, joy, motivation, self-confidence, passion, excitement, peace, resilience, self-control, healthy will) that reside in our biofield to be revealed and allow us to be who we truly are.