Monica offers:
Monica is a Certified SHEN® Therapist with the International SHEN® Therapy Association; practicing since 2018. She experienced SHEN herself after an earthquake experience in New Zealand when living there. The transformative impact of SHEN was so profound she felt compelled to do the 3 year training to offer this lesser known, but powerful, treatment to others.
Monica is also an experienced Health & Wellness & Breath Coach, Nutritional Therapist, Reiki Master/Teacher and Flower Essence Practitioner. You can read about the wellness packages she offers on her website. Often wellness tips come to her for clients, during a SHEN session, which she shares at the end.
At Anahata Clinic, Monica offers both Emotional Release SHEN series (usually 8-10) sessions (90 min) (BeWell sessions on a Tuesday only). Also 1 hour Restorative SHEN sessions that can be experienced as a one off or regularly for stress release, insomnia, deep relaxation, back & other pain and overwhelm.
What is Shen Emotional Therapy?
SHEN® adopts a scientifically researched concept of how emotions work and merges it with the physics of the biofield -where emotions reside in the body. This allows a powerful process of emotional healing and personal evolution from the inside out, that works with the body’s natural processes rather than a mental/verbal approach.
SHEN® can enhance emotional well-being and balance by resolving anxiety, sleeping problems, stress, panic attacks, migraines, unresolved grief, IBS, eating disorders, reactive depression, sexual and physical abuse, burn-out, phobias, Post-Traumatic Stress Disorder and by accelerating physical healing from injuries and operations.
Once the negative emotions are released by SHEN® unlocking the biofield, this allows positive emotions to arise. Negative emotions like shame, guilt, anger, rage, low self-esteem, irritability, over control, compulsions and addictions, once released allow the positive emotions (serenity, love, joy, motivation, self-confidence, passion, excitement, peace, resilience, self-control, healthy will) that reside in our biofield to be revealed and allow us to be who we truly are.