Having received regular reflexology treatments herself, Liz embarked on a Diploma course (1 year duration) and qualified in 2007 with the Maureen Burgess School of Reflexology in East Grinstead.
Prior to this she worked in the NHS for many years as an Occupational Therapist, working in elderly care, before specialising in mental health.
In 2010 she qualified as a Nutritional Therapist with the College of Naturopathic Medicine.
Liz will tailor a treatment specifically to you, taking into account your own particular needs. She believes that reflexology can help us cope on a physical, mental and emotional level, thereby encouraging us to heal in all areas of our lives.
She holds the following memberships:
- Association of Reflexologists (MAR)
Additional training includes:
- Maternity Reflexology
- Reflexology for people with cancer
- Vertical Reflexology
- Advanced Reflexology Techniques
- Foot Reading (the study of visual indications)
- Facial Cupping
- Oriental Facial Therapy
- Indian Head Massage
- Therapeutic Massage of Neck, Shoulders, Arms and Hands
New! Online Self-Care Sessions!
Relax & recharge…comfort and soothe…get support with particular issues…these individually designed sessions will help you feel better!
- Face Reflexology (Bergman Method)
- Hand Reflexology
- Indian Head Massage
- Stretching & Massage moves for the upper body
Techniques are done seated. Sessions can last for 30 or 45 minutes, depending on the time you have available.
You will be guided through a sequence, following Liz’s techniques. There will be an opportunity to learn how to incorporate favourite moves effortlessly into your day, and you will be sent any info needed to support you.
For more info or to book a free video consultation, please call Liz Linington on 07957 275264 or email firstname.lastname@example.org.
Vertical Reflexology Technique
(VRT) can be used alongside a standard treatment. It is a form of reflexology where the hands or feet are worked in a weight-bearing position for short periods, providing an intensive level of treatment. In particular it may be used for mobility issues.
Reflex areas may be demonstrated on the hands so that you can work in between treatments to maximise its effect.
ZONE FACE LIFT™ giving you BEAUTY FROM THE INSIDE OUT
The Zone Face Lift™ uniquely combines the healing effects of Facial Reflexology Pressure Point work and Asian Body Mapping with the beautifying effects of Japanese Facelift Massage and specialist smoothing tools.
By releasing layers of tension held in the face, you will both feel and look rejuvenated. These techniques are not only extremely effective, but are also wonderfully nurturing and restorative to receive. Hot towels and bespoke organic products (whenever possible) are included in this blissful treatment!
Available as an individual treatment or as a 12-week programme.
Reflexology is a deeply relaxing and energising complementary health therapy. After a treatment people often feel very relaxed, sleep better, and notice a feeling of improved mood and general wellbeing.
What was a reflexology session like?
Liz offers Online Self-Care Sessions, Foot, Hand and Facial Reflexology, Indian Head Massage with Reflexology, Ear Candling, Japanese Holistic Face Massage and Zone Face Lift™.
- Foot/ Hand Reflexology
- Indian Head Massage with Reflexology
- Ear Candling
90 minutes treatment options are available for £65, please ask.
- Facial Reflexology (can be combined with foot or hand reflexology) £50/hr or £70 for 90 minutes (if you want a combination of hand/foot/facial please contact me to discuss).
- Zone Face Lift £80 for 75 minutes (or £90 for 90 minutes including hand or foot reflexology)
- Japanese Holistic Face Massage £60 for 60 minutes (or £80 for 90 minutes including hand or foot reflexology)
Liz works throughout the week.
Evening and weekend appointments are also available.
If you have any more questions, please don’t hesitate to contact Anahata Clinic 01273 698687
or Liz direct 07957 275264.
She looks forward to hearing from you!
“A 30-minute relaxation and facial session for me via Zoom today. It was incredible. I highly recommend it. Especially nice as a pick me up during the working day, and much much easier to do when working from home. I do miss this type of in- person treat but I got so much out of the online session. What a treat and what a star she is.” — Jenny, lawyer & yoga teacher.
“I’ve just completed 3 Online Facial Reflexology with massage sessions with Liz. I’ve benefited so much from this support.
My anxiety levels have reduced, I’m more relaxed and sleeping better.
Through Liz’s guided techniques, I’ve become more aware of facial tension especially around my eyes and jaw; I can now focus on this myself to release tension. Working the points shown around my nose helps my breathing and I use the reflexology points at night to help me sleep.
Not only can I feel the results, but I can see them too! My skin tone is more even & radiant, and tensions gone! Plus I can enhance the results of Liz’s great work in my daily skincare routine.” — Les, Health & Social Care professional
“This is the ultimate anti-ageing beauty treatment, beginning with a relaxing Indian head massage and ending with blissful reflexology.
The combination of facial pressure point massage with cooling crystal rollers and wands, impressively smooths away worries and wrinkles.
The plant-based lotions, oils and elixirs used smell delicious too.
Liz’s healing hands and calm presence are a true gift. AMAZING 5 star facial!” — Jade, Brighton (on Zone Face Lift)
“Liz’s treatments have been a revelation. I find reflexology more convenient than massage, but just as – if not more – relaxing and effective. Liz has a warm, calm manner and approaches our sessions sensitively and intuitively. I have been amazed to feel the reflex points having an effect on specific areas of my body. I credit my regular treatments with helping me sail through a very stressful period of my life. Thank you!” — Jo, Speech Therapist
“I have had four sessions of facial reflexology with Liz. I have chronic sinusitis and rhinitis and this is exacerbated by hay fever which is particularly bad for me this time of the year. The symptoms of this include feeling pressure behind my eyes, on my forehead and under my eyes, the pressure also causes me to squint/frown and I have tension headaches. Liz used techniques to loosen the build up of mucus in these parts on my face and I have experienced such relief, being able to move my face easier and not feel like I am frowning or squinting continuously. Liz has also given me tips and advice on how to alleviate discomfort caused by the pressure myself.
I would happily see Liz again for further treatment and am grateful that I was given the opportunity to have this treatment as it has benefited me greatly.” — Nadia, Social Worker
“Liz’s work is first- class. My health has definitely improved since going to her for reflexology. The weekly session I have is always a relaxing, enjoyable experience. I highly recommend her.” — Herbie
“Having been to a few reflexologists over the years I find Liz one of the best. She is friendly and makes you feel very comfortable with each session tailored to your needs. I often come out of my session as if walking on a cushion of air and since I have been going to see Liz I am better in my health and pains have reduced or gone completely.” — Jimmi
“Having had continuous headaches due to a kidney problem, I’ve tried a few reflexologists. With Liz’s treatments, nimble hands & knowledge, I’ve not only slept better but also been able to reduce the intake of medication for headaches. You almost feel like you’re walking on pillows after her treatments.” — Alan
“Liz is a pleasure to visit. She is friendly & shows an interest in me & how I am…. I always relax completely & drift off to sleep during the session- not something that comes easily to me normally as I have such a busy mind. My fortnightly visits to Liz have become an essential part of my wellbeing routine.” — Catherine
“It has been an absolute delight and pleasure to complete the Zone Face Lift 12 week programme with Liz Linington. I can both see and feel the benefits of the treatments. Lines on my face are less deep, and my jawline is more defined. My skin tone is more even, and the area below my cheekbones isn’t hollowed like before. I’m sleeping better and my mood is much better. I love the smell and feel of the products used, and after sessions it feels like my skin is dancing! I will definitely continue with treatments.” — Les, Health & Social Care Professional