Fiona offers:
For a long time I’ve always been a big believer of a holistic approach to healing. Over the years I’ve tried a number of courses that ultimately led to my most recent qualification at the Jing Institute of Complementary Therapy in Advanced Clinical and Sports Massage. Completing this course in the Jing Method™ was the missing piece for me. I now have a better understanding and a broader range of techniques, from Eastern and Western bodywork modalities, to be able to help people on their healing journeys.
Life has its many impacts on our body, mind and soul within many aspects of our lives whether it’s through the work you do, daily tasks, being a parent, relationships, sports related, an old injury or stored/processing emotion. I’m now in a position of motherhood and life in general to try and really carve this out as my career/purpose path. I’m so happy to finally now be doing what I really love as well as being to help people on their complex healing journeys.
Joining Anahata means a lot to me as I understand the need for having an affordable option to those of us that cannot always afford alternative care. I look forward to working together on your journey to feeling better and being well.
Therapy quotes
“It’s not how deep you go. It’s how you go deep.” Dr. Ida Rolf
“Fascia is a map of our physical history- a living blueprint that guides movement and holds our story in every fiber.” Thomas Myers
“The body keeps a score: If the memory of trauma is encoded in our senses, in muscle tension, and in anxiety, then the body must also be involved in the healing process.”
“Once you start approaching your body with curiosity rather than fear, everything shifts.” Bessel Van Der Kolt
Clinical Massage relieves issues with:
- Head, Neck & Shoulders: eg. Headaches, stiff & painful neck, whiplash, frozen shoulder, thoracic outlet syndrome, tendinopathies.
- Lower Back & Hips: Herniated disc, sciatica, bursitis
- Arms &Hands: carpal tunnel syndrome, tennis or golfers elbow, RSI, Dupuytren’s contracture
- Legs & feet: plantar fasciitis, knee pain, tenonopathies, bursitis
- Mind: improves sleep and mood
Fees
Fiona works on Mondays and Wednesdays.
She offers Clinical Massage at £60/hr or £90/90 mins.
Fiona also offers low cost Clinical Massage for BeWell members at £40/hr.
Testimonials
“I first came to Fi with severe lower back pain that was affecting my work. Her massages were deeply restorative, but it was also her personal care, offering tips on stretches and advice that made the lasting impression. Recently my father passed away and was feeling emotionally stuck, I returned to Fi. I’d also twisted my ankle and needed support. What I received was more than physical relief. It was a healing experience that helped me begin to move forward. Fiona’s work is intuitive, compassionate, and truly transformative.” Laura, East Sussex
“I came to Fi with pain and restriction in my neck, and she’s helped me so much. She really listened and worked on the areas that were troubling me, and the addition of hot stones was absolutely wonderful! Fi is an intuitive therapist, and I’ve noticed a huge improvement since seeing her. She’s also a really lovely person. All in all, I’d highly recommend her.” Harriet, Brighton