Jen teaches:
Jen has been practicing yoga since 2016 and started facilitating yoga sessions in 2024. Her brand Tevi Yoga is about utilising yoga based practices for growth.
She is a 500 hour yoga teacher, with a specialist 300 hour qualification in Trauma Center Trauma Sensitive Yoga and holds accreditation to deliver Trauma Sensitive Yoga by the Center for Trauma and Embodiment. She undertook her foundational yoga training in Dharamsala, North India.
In addition, she holds qualifications in coaching and psychology and works for the NHS in improvement and reducing inequality. She is also a trustee at Brighton based social health charity, Together Co.
Jen’s personal philosophy is inspired by this quote from the aboriginal activists group (circa. 1970)
“If you have come here to help me, you are wasting your time. But if you have come because your liberation is bound up with mine, then let us work together.”
For too long, teaching and therapy have been reinforcing a hierarchy. She believes in doing things differently – working together with people to support mutual growth.
You can read more about Jen, her brand Tevi Yoga, and what she offers on her website.