Ozone Steam Sauna

Incredible healing power

I have known for a long time that incredible healing power was available from taking regular ozone saunas. I had never tried one until a few years ago and it was not until we built our own at the Anahata that I realised just how amazing it was.

Any opportunity I get to take even a ten minute ozone sauna I leap at. I have found it helps me recover quicker from exercise and sleep better and for me, at least, it offers a feeling of deep euphoria. If I don’t have one for a few weeks I notice aches and pains returning which I had forgotten about.

It is a key element for people with major life threatening diseases (don’t take my word for this, have a search online) but for the rest of us it just feels great – you should try a short course of treatment and see how you feel. I was amazed to learn that even depression is benefited by heat therapy, but I believe it is the ozone sauna’s capacity to reduce inflammation in the body which makes the big difference.

Ozone has huge anti-pathogenic properties and was the preferred method of treatment for wounds in the First World War. We have gone out of our way to make this treatment affordable and it is well worth trying it out for all these chronic problems, possibly caused by stray toxins which none of us can avoid in this modern world. – Philip Tucker, co-founder

How does it work?

Ozone therapy consists of introducing ozone gas into the body. Ozone (O3) is an energised form of oxygen with extra electrons. The medicinal aspects of ozone gas when applied through the skin have been largely overlooked, as scientists have focused on the negative effects of inhaled ozone. 

The Ozone Steam Sauna is a safe and effective way to absorb ozone through your pores. Once in the body, the ozone breaks down into various oxygen subspecies which contact viruses and microbes as well as diseased or deficient tissue cells. It oxidises these cells while leaving the healthy cells alone. Ozone therapies increase tissue oxygenation, thus bringing about health improvement.

Ozone can also be applied externally in the form of ozonated olive oil. 

Anahata Ozone Steam Sauna
Anahata Ozone Steam Sauna
Ozone Steam Sauna, Anahata Brighton


Typical treatments last up to a maximum of 30 minutes at an adaptable temperature.
For general detoxification a schedule of 5 or 10 sessions is advised, however other protocols may apply when dealing with chronic illnesses or other health conditions.

Our Ozone Steam Sauna also includes a chlorine-free shower to wash away your toxicity. It's best not to use soap in the shower and not to apply oils or lotions after the shower. Use a loofah or skin brush for more efficient cleaning and let your body enjoy the benefits of clean, unclogged pores.

  • Ozone Steam Sauna up to 30 mins (single session): £19
  • Ozone Steam Sauna 5 x 30 mins (valid for 1 year): £70
  • Ozone Steam Sauna 10 x 30 mins (valid for 1 year): £135

Ozone Steam Sauna sessions only for BeWell members 

  • Introductory offer: Try our Ozone Steam Sauna up to 30 mins (single session): £10
  • Ozone Steam Sauna 5 x 30 mins (valid for 1 year): £60
  • Ozone Steam Sauna 10 x 30 mins (valid for 1 year): £115

Important note for legal purposes: Although we will be glad to assess and supervise sessions aimed at improving your wellbeing, we do not 'treat', or aim to 'cure' disease. We reserve the right to refuse access to the sauna if we do not judge it likely to be beneficial or suitable for you. It is important that you check any protocol with your authorised medical advisor.

Frequently Asked Questions

What is Ozone Steam Therapy?

What can Ozone Steam Therapy do?

What is the safest way to get ozone into the body?

Is an ozone steam sauna safe?

What are the benefits of Ozone Therapy?

What conditions respond well to ozone? 

What are the contraindications of ozone? 

Can I have an Ozone Sauna if I am still breast feeding?

How long and frequent should the sauna sessions be?

What is the scientific basis for ozone therapies?

What's the history of medical ozone?

Why is there so much prejudice against these therapies by the medical establishment?

What is the future of medical ozone?

False info on ozone


"I often use the Ozone Therapy at Anahata. Whenever I feel sluggish, brain fog, fatigue or under the weather I book a 15 minute session. The results have surprised me. After a treatment, I feel light, energised and bouncy."

Chris on the benefits to his health from our ozone sauna