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Jul 27, 2024 2:00pm – 3:30pm

Event Leader: Fiona DeFreitas Event Category:

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Managing Stress – naturally

Join us at Anahata Health Clinic in Brighton, UK, for an enlightening and hands-on event designed to help you manage stress and naturally enhance your well-being. If you find yourself overwhelmed by stress and its effects on your body, this is the perfect opportunity to explore effective solutions.

Why Attend?

  • Gain Valuable Insights: Discover a range of natural techniques and herbal remedies that can significantly improve your overall well-being.
  • Expert Guidance: Learn from Fee DeFreitas, an experienced Naturopathic Herbalist with a wealth of knowledge and expertise in herbal medicine and the nervous system.
  • Interactive Learning: Engage in an informative session where you will delve into the workings of the nervous system, the importance of various types of rest, and identify obstacles and supportive allies in managing stress.
  • Practical Takeaways: Leave with actionable ideas and strategies that you can explore to start feeling better and more balanced in your daily life.

This event aims to not only educate but also inspire and empower you with the tools needed to navigate stressful times more effectively.

A chance to learn from a seasoned herbalist and walk away with a renewed sense of calm and well-being.

Advance booking is essential

Find out more about Fiona here


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