Gut health talk and forage:
heal your gut using plants you can easily find around you.

• Learn about the pillars of good gut health.
• Forage and learn about gut-healing herbs you can find in your local park.
• Make a remedy from these herbs to take home with you.

Workshops between 2pm and 5pm on:

Saturday 10 October 2026.

2pm Meet at Queen’s Park by the clock tower (near the East drive and Evelyn Terrace entrance, by the tennis courts). Click here for pin.

Rachel will give a short talk (with written handouts) about gut health, simplifying the root causes of and remedies for common gut problems such as IBS, SIBO, chronic constipation, diarrhoea, bloating and pain.

2.30pm We will take a walk around the park, foraging for plants that have medicinal properties to help resolve these gut issues and their underlying causes. You’ll learn how to identify each herb, its properties and how you can use it.

4pm – 5pm Finally, we will take these plants back to Anahata clinic and make a herbal remedy that you can take home and use as part of a gut-healing protocol.

This is for you if you want to take control of your gut health and enjoy a life-affirming and fun afternoon in nature!

Fees

Full fee £25
BeWell members £20

Testimonials

“I went on this today and it was excellent – so much info re gut health using plants all around us. I highly recommend Rachel’s foraging workshops 💚” June 2024

“I recently attended an event organised by Rachel Robertson, who is a specialist practitioner in gut health. She took us on a foraging journey around a local park, where we collected samples of various medicinal plants that are useful for supporting gut health. Other people would think these plants are weeds but they have been used as medicines for hundreds of years and can be very useful today. Rachel made this afternoon absolutely fascinating. She is so knowledgeable and explained the plants and how they used in a clear and accessible manner.
I found it really inspiring and helpful. It is wonderful to know how local green spaces can be such a cornucopia of valuable helpful plants.
In the days before pharmaceutical medicines our ancestors would’ve known all of this stuff but it has been forgotten. Fortunately, Rachel is able to put us back in touch with this precious knowledge. I very much recommend attending this event as it is both fascinating and valuable and also enormous fun. Thank you Rachel.” Simone P. July 2024

About Rachel:

Rachel is a Nutritional Therapist, specialising in gut health and incorporating colonics into her approach.

To find out how she can help you fix your gut for good, check out her clinic page here or email rachel@gardenofnutrition.com with any questions.

Rachel has been running foraging workshops since 2020 and is passionate about reclaiming sovereignty over our health and reconnecting with our ancestors’ wisdom. She walks the walk by growing her own food and schooling her own children.