Meet The Team: Michael Urwin


Meet the Team

We caught up with Michael Urwin, one of Anahata’s osteopaths, to understand more about what osteopathy involves and how Michael was drawn to this practice. 

Maya Zack

Meet The Team: Maya Zack


Meet the Team

We caught up with Maya Zack, our Hypnotherapy and Sedona Method practitioner. We talk about Maya’s interests and what her therapies involve, as well as how they can help you in a multitude of ways.

Why we practice (w)holistic medicine

A (w)holistic approach allows individuals to have more control over their wellbeing and recovery, encouraging them to learn how to look after their health with longevity in mind, rather than with quick fixes, as is often advocated by Western medicine.

Christmas Gifts for Wellness Warriors

We’re officially in the hustle-bustle of the festive season. Looking for inspiration for gifts in the run-up to the big day? We’ve put together a list of unique, practical and conscious wellness gifts from our shop that will put a smile on someone’s face! Last-minute gift-buying fears: look no further. 

Mindfulness for children

Mindfulness for Children

During their different developmental stages, children are susceptible to all kinds of stresses – from being fussy babies dealing with feeding and sleep issues, to toddlers grappling with language, to growing teenagers struggling to find their place in the world.

Acupuncture for women’s health

Acupuncture focuses on the flow of energy in the body, making it incredibly relevant to the cyclical changes that women experience throughout their lives. We undergo a number of hormonal shifts on the journey from girl to wise woman, and these impact our bodies and lives in various ways.