Leigh Martin

Meet the Team: Leigh Martin

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Meet the Team

Acupuncture is one of the most well-known forms of alternative therapy, and yet perhaps one of the most misunderstood. There are many misconceptions about this practice, and there is so much more to it than most people are aware of. We caught up with acupuncturist Leigh Martin to get a clearer understanding.

Seven natural treatments for depression

If you are experiencing feelings of depression or hopelessness, then medication can be an important step in your recovery. If you choose to move on from anti-depressants, or prefer to try a natural solution first, there are a range of ways that you can look after your mental wellbeing.

What’s the difference between life coaching and counselling?

Life throws up all sorts of challenges from time to time, and getting expert support to find your way through difficult periods can be among the most valuable and empowering things you can do. If you’re currently considering what help might be available to you, you might have come across both counselling and life coaching.

What lockdown has meant for our business

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Community

Lockdown was a difficult period for all of us, and hugely challenging for many small businesses. Anahata was no exception. Our Clinic Directors, Deborah and Phil, have been reflecting on the impact of lockdown, how they have handled the difficulties and what impact the pandemic has had on their plans for the future.

Rachel Robertson

Meet the Team: Rachel Robertson

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Meet the Team

What is a Nutritional Therapist and how can Nutritional Therapy help you? We caught up with Rachel Robertson to understand more about how nutrition impacts our overall health and wellbeing and how she works with her clients.